Many claim that using e cigs can help you stop smoking. Currently there is no scientific evidence for or against it. You can gradually lower the level of nicotine in your cartridges to become nicotine and tobacco free. You coul also smoke e cigarettes with zero nicotine cartridges while applying nicotine patches. That way you separate addiction and habit.
I’ve smoked for 39 years and I have to say that I will never quit. I know it is so terrible on my lungs, but I’ve come this far and done all the harm to my body that I can already do. I wished I would have had good information like this when I started smoking and maybe I would not of ever begun in the first place.
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